Meet Your Trainer

Jamila’s fitness journey began five years ago after facing one of the most challenging seasons of her life. Following an emergency surgery and a PCOS diagnosis, she was told she needed to make a major lifestyle change. At the time, she didn’t know what that would look like, but she knew she wouldn’t let that moment define her future.

What started as a personal mission to rebuild her strength soon became something much deeper. Every workout, every moment of showing up for herself, helped her rediscover her purpose. Over time, fitness shifted from a requirement for survival to a source of empowerment, a way to heal, grow, and transform from the inside out.

Today, Jamila is a certified personal trainer specializing in bodybuilding and boxing, combining structured strength training with high-energy conditioning to help women push past their limits. Her approach goes beyond the physical as she creates a safe, supportive space for women to show up authentically, challenge themselves, and build unshakable confidence.

For Jamila, fitness is more than movement. It is a form of self-love, discipline, and faith in action. She believes that when women strengthen their bodies, they also strengthen their mindset, their confidence, and their belief in what is possible.

Through her programs, Jamila is building more than a client base. She is building a community of women who uplift one another both in and out of the gym. Her sessions are filled with energy, encouragement, and intention, designed to meet each woman exactly where she is and help her rise stronger than before.

Her mission is simple: to help women discover their power, reclaim their confidence, and realize that transformation starts from within.